‘A Retreat is an enriching getaway that provides a safe sanctuary to allow a deeper and emotional withdrawal from the stresses of life… a time to reflect, renew and restore… a time to retreat to an oasis of calm.’
Vinyasa, Yin Yoga & Meditation Retreat in The Burren
Upcoming Retreat: Friday 18th March to Sunday 20th March 2022
May Retreat: Friday 29th April to Monday 2nd May 2022
June Retreat: Friday 17th June to Thursday 23rd June 2022
Come and experience a tranquil yet rejuvenating break at the luxurious Burren Yoga & Meditation Center. Treat yourself to a weekend , Bank Holiday weekend or a whole week – you choose!
A retreat in the Burren yoga centre consists of an inviting and uplifting timetable of yoga & meditation over a weekend, long weekend or a whole week of classes by experienced yoga and meditation teacher Carmel Cronin.
The retreat includes:
- Introduction to meditation and deepening of your practice
- Breathing practices and breath awareness
- Vinyasa yoga classes
- Yin yoga classes
- Restorative yoga
- Yoga Nidra deep relaxation
- Delicious organic vegetarian meals
- Comfortable accommodation at the centre
- Guided outing in the beautiful Burren by an experienced guide
- Sample local cuisine at a local restaurant or café.
- Enjoy meeting like-minded people in this relaxed friendly environment
There are also optional activities such as surfing, kayaking, sea swimming, swimming in our nearby lake which heats up during the summer which can be done during the week long retreats in the Summer.
Also Full Body Massage is avilable as an optional extra by a qualified Massage therapist during the week-long retreat.
Enjoy relaxing Yin Yoga, Yoga Nidra and Meditation as well as energising Vinyasa flow yoga, scrumptious organic veggie food, and enjoy local Burren eco walks surrounded by beautiful nature. The morning practice entails Vinyasa flow to energise and strengthen the body with a focus on meditation followed by a hearty breakfast before going on to trek in nature or by the sea.
The afternoon session consists of calming yin yoga, restorative yoga and meditation to de-stress, heal and nourish depleted energy and frazzled nervous systems. Each day concludes with restorative yoga and yoga Nidra to lull into a peaceful night sleep.
This retreat is suitable for all ages and all levels of fitness and experience but will also challenge each person to work with the postures to their own ability.
A yoga retreat is the perfect way to enjoy time out away from the routine or stresses of life as well as time away from digital technology. Come alone or bring a friend, partner or family member.
As we are coming out of restrictions and back to normality Dave had implemented tight Covid Safety Requirements for everyones safety- See link COVID Safety Requirements – Burren Yoga