Classes

Classes

Click on the yoga style below to read a brief description of that style, or click on the instructor’s name for a brief bio of the instructor.

DAYTIMECLASSSTARTINSTRUCTORCONTACT NO:
MONDAY10.30am-11.15amVinyasa FlowLevel 1-2- Jan 14thDiane
087 2337110
2.45pm-3.15pm

3.30pm-4.30pm		Yoga 4 Kids: age 4-6yrs

7+ yrs		Open- Start 14th JanAoife087 6088479
6.30pm-7.45pmBeginners Yogalevel 1-Start 14th Jan Carmel087 9694378
8.00pm- 9.15pmHot Detox Flowlevel 1-2 Start 14th JanKathryn087 2736048
TUESDAY09.15am-10.30amYoga latesLevel 1-2 Start 15th Jan Christine086 8110213
12.00pm-1.00pmBaby MassageOpen- Start 22nd JanAllison087 2268172
7.00pm-8.15pmGentle Yoga & Music MeditationOpen-Start 5th FebJames087 7489291
8.30pm-9.45pmVinyasa FlowLevel 2 -Start 15th JanDiane
087 2337110
WEDNESDAY10.00am-11.15amTherapy YogaOpen-Start 16th JanCarmel087 9694378
5.30pm-6.45pmYoga LatesLevel 1-2 Start 16th Jan Christine086 8110213
7.00pm-8.15pmYoga latesLevel 1-2 Start 16th JanChristine086 8110213
8.30pm-9.45pmEasy & slow Vinyasa flowLevel 1-Start Feb 6th Margaret087 2993734
THURSDAY09.45am-11.00amAshtanga YogaLevel 2- Start 24th JanNikki086 1712875
6.30pm-7.45pmImproversLevel 1-2 Start 17th JanCarmel087 9694378
8.00pm-9.15pmAnte NatalOpen-Start 17th JanCarmel087 9694378
FRIDAY09.15am-10.30amYoga LatesLevel 1-2 Start 18th JanChristine086 8110213
11.00am-12.00pmChair YogaOpen- Start 18th JanCarmel087 9694378
6.15pm-7.30pmSports YogaOpen- Start 11th JanGeraldine087 7641887
SATURDAY10am-11.15amYoga Open -Drop in Start 12th JanRuth O Connor086 8948855
SUNDAY10.00am-12.00pmMBSR Training 8 weekOpen- Start 24th FebSarah-Jane083 8888656
6.00pm-8.00pmCrystal Bowl Sound Bath

Open-Dates TBD
Ruth & James086 0875035
6.00pm-8.00pmRelax & RenewOpen-Sun Jan 27th
Sun Feb 17th
Sun Mar 24th
Sun Apr 28th
Sun May 26th
Sun Jun 30th



Eileen087 2383849

Please Note

  • Please be advised that schedule may be subject to change.
  • Level 1 – suitable for beginners
  • Level 1-2 – suitable for beginners or those with some experience.
  • Level 2 – suitable for those with experience.
  • Open – Suitable for all
  • Baby Yoga & Massage – Babies must be over 6 weeks.
  • Ante Natal – Must be over 15 weeks Pregnant to commence.
  • Please confirm with the Instructor prior to booking a course
  • Classes are I hour and 15 mins-unless indicated otherwise.
  • Full payment ( cash / cheque) made on arrival at first class.
  • Please arrive on time.
  • Wear comfortable clothing – changing room available.
  • Don’t eat too soon before class.
  • Drop-in class (non-beginners) €15;  6 week course €75 .