Both studio classes (in-person) and online classes are available. The studio classes are held in Douglas Yoga Rooms Studio, Douglas East Village (opposite Ramen).
The Chair/Therapy Studio Class are available for a term of 4 classes; the term beginning on the date of booking and running each week for 4 weeks (excluding bank holidays).
Class numbers are limited to a maximum of 8 and the room is well ventilated. Students must be fully vaccinated to comply with studio terms and conditions, and must also bring their own props.
For a description of the yoga styles, click here!