Monday 31st December from 11:00 a.m. to 12:30 p.m.
Between the festivities of Xmas and getting ready to celebrate the New Year, why not take a little downtime to reflect and prepare for the New Year by treating yourself to a special New Year’s Eve class on Monday 31st December from 11:00 a.m. to 12:30 p.m. at Yogazone, Carrigaline.
This class will incorporate stretching and twists to gently wake up and detox the body, lots of deep breathing techniques to help you to release and relax and finish with a long Savasana and meditation.
We will be letting go of the old year and preparing to move positively into the New.
Cost €15. The class is suitable for all levels; booking is essential.
Contact: Diane 087 233 7110