When: Sun 13th Jan
Time 11am- 13.30pm
Teacher : Kathryn Moynihan 
Cost: 20 Euro

A Yoga workshop for the New Year to cultivate a sharp mind, vital body and expansive radiance. Connect to our Solar energy through a dynamic practice.
Awaken your Fire through your breath and roll into this new year with clarity, calm mind and stable body.
Conclude the practice with deep stillness. Connect to our Lunar energy finishing in blissful Shavasana.

Suitable for all except complete beginners.

Where: Yogazone studio
Cost: €20



New Year Yoga

Book: Carmel 087 9694378