Classes

Classes

Click on the yoga style below to read a brief description of that style, or click on the instructor’s name for a brief bio of the instructor.

DAYTIMECLASSSTARTINSTRUCTORCONTACT NO:
MONDAY10.30am-11.45amVinyasa Flow16th SeptDiane087 2337110
6.30pm-7.45pmBeginners Yoga16th SeptCarmel087 9694378
8.00pm-9.15pmHot Detox Flow23rd SeptKathryn087 2736048
TUESDAY9.15am-10.30amYoga lates2nd SeptChristine086 8110213
12.00pm-1.00pmBaby Massage17th SeptAllison087 2268172
7.00pm-8.15pmGentle Yoga & Music Meditation3rd Sept James087 7489291
8.30pm-9.45pmVinyasa Flow17th SeptDiane087 2337110
WEDNESDAY10.00am-11.15amTherapeutic Yoga18th SeptCarmel087 9694378
5.30pm-6.45pmYoga lates4th SeptChristine086 8110213
7.00pm-8.15pmYoga lates4th SeptChristine086 8110213
THURSDAY9.45am-11.00amAshtanga Yoga12th SeptNikki086 1712875
6.30pm-7.45pmImprovers Yoga 19th SeptCarmel 087 9694378
8.00pm-9.15pmYin Yoga3rd OctCarmel087 9694378
FRIDAY9.15am-10.30pmYoga Lates6th SeptChristine086 8110213
11.00am-12.00pmCháir Yoga20th SeptCarmel087 9694378
6.30pm-7.30pmSports Yoga6th SeptGeraldine087 7641887
SATURDAY10am-11.15amHatha Yoga Open -Drop in Ruth086 8948855
SUNDAY10.00am- 12.00pmMindful Self Care29th SeptSarah Jane083 8888656
6.00pm-8.00pmCrystal Bowl Sound Bath

25th Oct
Ruth & James086 0875035
6.00pm-8.00pmRelax & RenewOpen
Sun 29th Sept
Sun 20th Oct
Sun 17th Nov
Sun 22nd Dec



Eileen087 2383849

Please Note

  • Please be advised that schedule may be subject to change.
  • Level 1 – suitable for beginners
  • Level 1-2 – suitable for beginners or those with some experience.
  • Level 2 – suitable for those with experience.
  • Open – Suitable for all
  • Baby Yoga & Massage – Babies must be over 6 weeks.
  • Ante Natal – Must be over 15 weeks Pregnant to commence.
  • Please confirm with the Instructor prior to booking a course
  • Classes are I hour and 15 mins-unless indicated otherwise.
  • Full payment ( cash / cheque) made on arrival at first class.
  • Please arrive on time.
  • Wear comfortable clothing – changing room available.
  • Don’t eat too soon before class.
  • Drop-in class (non-beginners) €15;  6 week course €75 .