|MONDAY||10.30am-11.30am||Pilates 4 Buff Bones||open- start Aug||Jaconnel||085 1613505|
|6.30pm - 7.45pm||Hot Detox Flow||1-2||Kathryn||087 2736048|
|TUESDAY||7.30pm-8.45pm||Yoga-lates||1-2||Eileen||087 238 3849|
|WEDNESDAY||10am -11.15am||Vinyasa Flow||2||Diane||087 2337110|
|7pm- 8.15||Hatha Flow||open||James||086 3669485|
|THURSDAY||7pm-8.15pm||Gentle Vinyasa||open||Veronique||087 3934389|
|6.00pm - 8.00pm|
|Relax & Renew||Open||Eileen||087 238 3849|
A few pointers…
Please Book with course instructor.
Please be advised that schedule may be subject to change.
Drop in class is 15Euro- Course of classes usually 6 weeks.
Level 1 suitable for beginers
Level 1-2 – suitable for beginners or those with some experience.
Level 2 – suitable for those with experience.
Open – Suitable for all
Baby yoga & Massage- Babies must be over 6 weeks.
Ante Natal – Must be over 15 weeks Pregnant to commence.
- Please confirm with the Instructor prior to booking a course
- Classes are I hour and 15 mins-unless indicated otherwise
- Full payment ( cash / cheque) made on arrival at first class.
- FREE parking available in front of the Studio.
- Please arrive on time
- Wear comfortable clothing – changing room available
- Don’t eat too soon before class
- Drop-in class (non-beginners) €15, 6 week course 75 euro ( starter yoga course 65 euro)
- All classes suitable for men and women – Except Ante Natal!
- All equipment is provided Free for your use in the Studio
- If you wish to buy any items (e.g. gifts just visit YOGASHOP below. Purchases can be collected at the Studio)
- Water and towels provided FREE at Hot yoga classes.