T. 087 969 4378

Heron’s Wood Carrigaline Co. Cork info@yogazone.ie

 

Trainings & Workshops

http://www.burrenyoga.com/

http://www.burrenyoga.com/Ireland-Retreat-Holidays/vinyasa-yin-yoga-and-meditation-with-carmel-cronin/

Timetable

MONDAY10.30am-11.30amPilates 4 Buff Bonesopen- start AugJaconnel085 1613505
6.30pm - 7.45pmHot Detox Flow1-2Kathryn087 2736048
TUESDAY7.30pm-8.45pmYoga-lates1-2Eileen087 238 3849
WEDNESDAY10am -11.15amVinyasa Flow2Diane087 2337110
7pm- 8.15Hatha FlowopenJames086 3669485
THURSDAY7pm-8.15pmGentle VinyasaopenVeronique087 3934389
SUNDAY11.00am-2.00pm
3rd July
FeldenkriasOpenSusanne086 1959684
6.00pm - 8.00pm
26th June
24th July
21st Aug



Relax & Renew

OpenEileen087 238 3849

A few pointers…

Please Book with course instructor.

Please be advised that schedule may be subject to change.

Drop in class is 15Euro- Course of classes usually 6 weeks.

Level 1 suitable for beginers

Level 1-2 – suitable for beginners or those with some experience.

Level 2 – suitable for those with experience.

Open – Suitable for all

Baby yoga & Massage- Babies must be over 6 weeks.

Ante Natal – Must be over 15 weeks Pregnant to commence.

  • Please confirm with the Instructor prior to booking a course
  • Classes are I hour and 15 mins-unless indicated otherwise
  • Full payment ( cash / cheque) made on arrival at first class.
  • FREE parking available in front of the Studio.
  • Please arrive on time
  • Wear comfortable clothing – changing room available
  • Don’t eat too soon before class
  • Drop-in class (non-beginners) €15,  6 week course 75 euro  ( starter yoga course 65 euro)
  • All classes suitable for men and women – Except Ante Natal!
  • All equipment is provided Free for your use in the Studio
  • If you wish to buy any items (e.g. gifts just visit YOGASHOP below. Purchases can be collected at the Studio)
  • Water and towels provided FREE at Hot yoga classes.