T. 087 969 4378

Heron’s Wood Carrigaline Co. Cork info@yogazone.ie

 

Trainings & Workshops

Burren Yoga and Meditation Centre Yoga weekend retreats and yoga holidays all year round suitable for complete beginners to advanced. Guided outings in the Burren hills and by the sea and amazing vegetarian food.

Timetable

MONDAY6.30am-7.15amSun Rise YogaOpen- Start 7th MayGer 087 7641887
10.30am-11.45amVinyasa Flowlevel 1-2Diane087 2337110
6.30pm-7.45pmGentle Yoga & Music MeditationOpen-Start 14th MayRuth & James086 0875035
8.00pm-9.15pmHot Detox FlowLevel 1-2 Kathryn087 2736048
TUESDAY09.15am-10.30amYoga latesLevel 1-2 Christine086 8110213
12.00pm-1.00pmBaby MassageOpen start 10th April Allison087 2268172
7.00pm- 8.15pmSummer Yin Yoga All LevelsCarmel087 9694378
8.30pm-9.15pmVinyasa FlowLevel 1-2 Diane087 2337110
WEDNESDAY10.00am-11.15amEasy & Slow -TherapeuticAll LevelsCarmel087 9694378
11.30am-12.30pmMummy & Me Yoga-FULLStart 11th AprilAlma087 1368801
5.30pm-6.45pmYoga latesLevel 1-2 Christine086 8110213
7.00pm- 8.15pmYoga latesLevel 2 Christine086 8110213
8.30pm-9.45pmEasy Flow BeginnersLevel 1Carmel087 9694378
THURSDAY10.00am-11.15amAshtanga YogaLevel 2Nikki086 1712875
6.30pm-7.45pmImprovers YogaLevel 1-2Carmel087 9694378
8.00pm-9.15pmAnte NatalOpenCarmel087 9694378
FRIDAY09.15am- 10.30pmYoga latesLevel 2Christine086 8110213
11.00am-12.00pmChair YogaAll LevelsCarmel087 9694378
6.30pm-7.46pmSports YogaAll LevelsGeraldine087 7641887
SATURDAY10am-11.15amPop Up Class1-2 Pop
Up Class TBD
TBDTBD
SUNDAY10.00amMBSR-MindfulnessOpenSarah Jane Burton083 8888656
6.00pm-8.00pmRelax & RenewOpen-
Jan 28th
Feb 25th
Mar 25th
April 29th
May 27th


Eileen087 2383849

A few pointers…

Please Book with course instructor.

Please be advised that schedule may be subject to change.

Drop in class is 15 Euro- Course of classes usually 6 weeks for 75 euro.

Level 1 suitable for beginners

Level 1-2 – suitable for beginners or those with some experience.

Level 2 – suitable for those with experience.

Open – Suitable for all

Baby yoga & Massage- Babies must be over 6 weeks.

Ante Natal – Must be over 15 weeks Pregnant to commence.

.Studio is fully equipped with yoga mats, blocks, bricks, straps, bolsters and blankets

  • Please confirm with the Instructor prior to booking a course
  • Classes are I hour and 15 mins-unless indicated otherwise
  • Full payment ( cash / cheque) made on arrival at first class.
  • FREE parking available in front of the Studio.
  • Please arrive on time
  • Wear comfortable clothing – changing room available
  • Don’t eat too soon before class
  • Drop-in class (non-beginners) €15,  6 week course 75 euro  
  • All classes suitable for men and women – Except Ante Natal!
  • All equipment is provided Free for your use in the Studio
  • If you wish to buy any items (e.g. gifts just visit YOGASHOP below. Purchases can be collected at the Studio)
  • Water and towels provided FREE at Hot yoga classes.