|MONDAY||8.00pm-9.45pm||Hot Detox Flow||1-2||Kathryn||087 2736048|
|TUESDAY||7.00pm-8.15pm||Starter Yoga||1||Carmel||087 9694378|
|8.30pm-9.45pm||Vinyasa Flow||2||Diane||087 2337110|
|WEDNESDAY||10.00am-11.15pm||Vinyasa Flow||Open||Diane||087 2337110|
|11.30 - 1.30pm||Mindful Movement- Natural Steps-|
|THURSDAY||10.0am-11.15am||Hatha Flow||Open||Kathryn||087 2736048|
|8.00pm-9.45pm||Ante Natal||Open||Carmel||087 9694378|
|SATURDAY||TBD||YTU Therapy Ball Class||Open||Tonia||086 8190464|
|SUNDAY||10.00am- 11.15am||Yoga for Men||Open||Clodagh||086 2250334|
A few pointers…
Please note: Summer timetable only applies to July & August 2015- all classes can be done as a drop in- please contact instructor in advance to book in to class as classes will not go ahead if numbers are low.
Please be advised that schedule may be subject to change.
Drop in class is 15 euro.
Level 1-2 – suitable for beginners or those with some experience.
Level 2 – suitable for those with experience.
Open – Suitable for all
Baby yoga & Massage- Babies must be over 6 weeks.
Ante Natal – Must be over 15 weeks Pregnant to commence.
- Please confirm with the Instructor prior to booking a course
- Classes are I hour and 15 mins-unless indicated otherwise
- Full payment ( cash / cheque) made on arrival at first class.
- FREE parking available in front of the Studio.
- Please arrive on time
- Wear comfortable clothing – changing room available
- Don’t eat too soon before class
- Drop-in class (non-beginners) €15, 6 week course 75 euro ( starter yoga course 65 euro)
- All classes suitable for men and women – Except Ante Natal!
- All equipment is provided Free for your use in the Studio
- If you wish to buy any items (e.g. gifts just visit YOGASHOP below. Purchases can be collected at the Studio)
- Water and towels provided FREE at Hot yoga classes.