T. 087 969 4378

Heron’s Wood Carrigaline Co. Cork info@yogazone.ie

 

Upcoming Events

Timetable

DAYTIMECLASSLEVELINSTRUCTORTEL.
MONDAY8.00pm-9.45pmHot Detox Flow1-2 Kathryn087 2736048
TUESDAY7.00pm-8.15pmStarter Yoga1 Carmel087 9694378
8.30pm-9.45pmVinyasa Flow2 Diane087 2337110
WEDNESDAY10.00am-11.15pmVinyasa FlowOpen Diane087 2337110
11.30 - 1.30pmMindful Movement- Natural Steps-
Pure Relaxation
OpenTonia086 8190464
6.00pm-7.15pmYoga-LatesOpenEileen087 2383849
THURSDAY10.0am-11.15amHatha FlowOpenKathryn087 2736048
8.00pm-9.45pmAnte NatalOpenCarmel087 9694378
FRIDAY09.30am-10.45amYoga-LatesOpen Eileen087 2383849
SATURDAYTBDYTU Therapy Ball ClassOpenTonia086 8190464
SUNDAY10.00am- 11.15amYoga for MenOpenClodagh086 2250334

A few pointers…

Please note: Summer timetable only applies to July & August 2015- all classes can be done as a drop in- please contact instructor in advance to book in to class as classes will not go ahead if numbers are low.

Please be advised that schedule may be subject to change.

Drop in class is 15 euro.

Level 1 suitable for beginers

Level 1-2 – suitable for beginners or those with some experience.

Level 2 – suitable for those with experience.

Open – Suitable for all

Baby yoga & Massage- Babies must be over 6 weeks.

Ante Natal – Must be over 15 weeks Pregnant to commence.

  • Please confirm with the Instructor prior to booking a course
  • Classes are I hour and 15 mins-unless indicated otherwise
  • Full payment ( cash / cheque) made on arrival at first class.
  • FREE parking available in front of the Studio.
  • Please arrive on time
  • Wear comfortable clothing – changing room available
  • Don’t eat too soon before class
  • Drop-in class (non-beginners) €15,  6 week course 75 euro  ( starter yoga course 65 euro)
  • All classes suitable for men and women – Except Ante Natal!
  • All equipment is provided Free for your use in the Studio
  • If you wish to buy any items (e.g. gifts just visit YOGASHOP below. Purchases can be collected at the Studio)
  • Water and towels provided FREE at Hot yoga classes.