T. 087 969 4378

Heron’s Wood Carrigaline Co. Cork info@yogazone.ie

 

Trainings & Workshops

Burren Yoga and Meditation Centre Yoga weekend retreats and yoga holidays all year round suitable for complete beginners to advanced. Guided outings in the Burren hills and by the sea and amazing vegetarian food.

Timetable

MONDAY10.30am-11.45amVinyasa Flow1-2: Diane087 2337110
6.30pm-7.45pmDynamic Flow1-2:Carmel087 9694378
8.00pm-9.15pmHot Detox Flow1-2: Kathryn087 2736048
Tuesday07.00am-08.00Sunrise yogaOpenCarmel087 9694378
9.15am- 10.30amYoga lates1-2: Christine086 8110213
10.45am-12.00pmPrivate- one on oneOpen: Carmel087 9694378
7.00pm-8.15pmLets Start Yoga!1: Carmel087 9694378
8.30pm- 9.45pm
Vinyasa Flow2: Diane087 2337110
Wednesday11.30am-12.30pmMum & Baby YogaOpenAlma087 1368801
3.00pm-4.00pmKids YogaBack in SeptTriona086 8700321
5.30pm-6.45pmYoga Lates1-2: Christine086 8110213
7.00pm-8.15pmYoga Lates1-2: Christine086 8110213
8.30pm- 9.45pm
Hatha Flow1-2: James086 3669485
THURSDAY09.45am-11.00am Ashtanga2: Nikki086 1712875
7.00pm-8.15pmAnte NatalOpen: Carmel087 9694378
Friday09.15am- 10.30amYoga lates1-2Christine086 8110213
6.30pm-7.45pmSports YogaBack again in Sept:Geraldine087 7641887
SUNDAY11.00am-2.00pmFeldenkraisOpen-February 5th,
April 2nd,
May 21st.
Susanne087 6323169
6.00pm-8.00pmRelax & RenewOpen- Jan 29th
Feb 26th
Mar 26th
Apr 23rd
May 28th
June 25th
Eileen087 2383849

A few pointers…

Please Book with course instructor.

Please be advised that schedule may be subject to change.

Drop in class is 15 Euro- Course of classes usually 6 weeks.

Level 1 suitable for beginners

Level 1-2 – suitable for beginners or those with some experience.

Level 2 – suitable for those with experience.

Open – Suitable for all

Baby yoga & Massage- Babies must be over 6 weeks.

Ante Natal – Must be over 16 weeks Pregnant to commence.

  • Please confirm with the Instructor prior to booking a course
  • Classes are I hour and 15 mins-unless indicated otherwise
  • Full payment ( cash / cheque) made on arrival at first class.
  • FREE parking available in front of the Studio.
  • Please arrive on time
  • Wear comfortable clothing – changing room available
  • Don’t eat too soon before class
  • Drop-in class (non-beginners) €15,  6 week course 75 euro  ( starter yoga course 65 euro)
  • All classes suitable for men and women – Except Ante Natal!
  • All equipment is provided Free for your use in the Studio
  • If you wish to buy any items (e.g. gifts just visit YOGASHOP below. Purchases can be collected at the Studio)
  • Water and towels provided FREE at Hot yoga classes.