T. 087 969 4378

Heron’s Wood Carrigaline Co. Cork info@yogazone.ie

 

Trainings & Workshops

Burren Yoga and Meditation Centre Yoga weekend retreats and yoga holidays all year round suitable for complete beginners to advanced. Guided outings in the Burren hills and by the sea and amazing vegetarian food.

Timetable

MONDAY10.30am-11.45amVinyasa Flow1-2 Start Jan 15th Diane087 2337110
6.30pm-7.45pmYin/Yang Flow1-2 Start Jan 15thCarmel087 9694378
8.00pm-9.15pmHot Detox Flow1-2 Start Jan 15th Kathryn087 2736048
TUESDAY09.15am-10.30amYoga lates1-2 start Jan 9th Christine086 8110213
12.00pm-1.00pmBaby MassageOpen start Jan 23rd Allison087 2268172
7.00pm- 8.15pmYin Yoga by Candle lightOpen- Start Jan 16th Carmel087 9694378
8.30pm-9.15pmVinyasa Flow1-2 Jan 16th Diane087 2337110
WEDNESDAY10.00am-11.15amEasy & Slow 1 Start Jan 17th Carmel087 9694378
5.30pm-6.45pmYoga lates1-2 Start Jan 10th Christine086 8110213
7.00pm- 8.15pmYoga lates2 Start Jan 10th Christine086 8110213
8.30pm-9.45pmLets Start Yoga Flow1-2 Start Jan 17th Carmel087 9694378
THURSDAY10.00am-11.15amAshtanga Yoga2- Start Jan 11th Nikki086 1712875
6.30pm-7.45pm'Lets Start Yoga'1 -Start Jan 11th Carmel087 9694378
8.00pm-9.15pmAnte NatalOpen- Start Jan 11th Carmel087 9694378
FRIDAY09.15am- 10.30pmYoga lates2- Start Jan 12th Christine086 8110213
11.00am-12.00pmChair YogaOpen TBDCarmel087 9694378
6.30pm-7.46pmSports YogaOpen- Start Jan 12th Geraldine087 7641887
SATURDAY10am-11.15amPop Up Class1-2 Pop
Up Class TBD
TBD
TBD
SUNDAY10.00amMBSR-MindfulnessOpen- Sarah Jane Burton083 8888656
6.00pm-8.00pmRelax & RenewOpen- Jan 28th
Feb 25th
Mar 25th
April 27th
May 24th


Eileen087 2383849

A few pointers…

Please Book with course instructor.

Please be advised that schedule may be subject to change.

Drop in class is 15 Euro- Course of classes usually 6 weeks for 75 euro.

Level 1 suitable for beginners

Level 1-2 – suitable for beginners or those with some experience.

Level 2 – suitable for those with experience.

Open – Suitable for all

Baby yoga & Massage- Babies must be over 6 weeks.

Ante Natal – Must be over 15 weeks Pregnant to commence.

.Studio is fully equipped with yoga mats, blocks, bricks, straps, bolsters and blankets

  • Please confirm with the Instructor prior to booking a course
  • Classes are I hour and 15 mins-unless indicated otherwise
  • Full payment ( cash / cheque) made on arrival at first class.
  • FREE parking available in front of the Studio.
  • Please arrive on time
  • Wear comfortable clothing – changing room available
  • Don’t eat too soon before class
  • Drop-in class (non-beginners) €15,  6 week course 75 euro  
  • All classes suitable for men and women – Except Ante Natal!
  • All equipment is provided Free for your use in the Studio
  • If you wish to buy any items (e.g. gifts just visit YOGASHOP below. Purchases can be collected at the Studio)
  • Water and towels provided FREE at Hot yoga classes.