T. 087 969 4378

Heron’s Wood Carrigaline Co. Cork info@yogazone.ie

 

Trainings & Workshops

Burren Yoga and Meditation Centre Yoga weekend retreats and yoga holidays all year round suitable for complete beginners to advanced. Guided outings in the Burren hills and by the sea and amazing vegetarian food.

RESTORATIVE YOGA A gentle yoga class for the less active, read more…

A gentle yoga class for the less active, those with restricted mobility or those suffering/recovering from an injury or illness. Emphasis is on posture, correct breathing with specific asanas to maintain healthy joints and musculature, improve mobility, cardiovascular and respiratory function and increase physical and mental well-being. All classes conclude with relaxation.

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