T. 087 969 4378

Heron’s Wood Carrigaline Co. Cork info@yogazone.ie

 

Trainings & Workshops

Burren Yoga and Meditation Centre Yoga weekend retreats and yoga holidays all year round suitable for complete beginners to advanced. Guided outings in the Burren hills and by the sea and amazing vegetarian food.

IYENGAR YOGA Practicing yoga with this method focuses, read more…

Practicing yoga with this method focuses on alignment and precision with the use of Props such as blankets, blocks, straps, and chairs to facilitate learning and to adjust poses to an individuals needs.
Iyengar also works on therapeutic applications of yoga for a wide variety of limitations and ailments. Through a systematic progression of poses both within a class and from class to class the student’s abilities develop over time which encourages confidence and commitment.

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