T. 087 969 4378

Heron’s Wood Carrigaline Co. Cork info@yogazone.ie

 

Trainings & Workshops

Burren Yoga and Meditation Centre Yoga weekend retreats and yoga holidays all year round suitable for complete beginners to advanced. Guided outings in the Burren hills and by the sea and amazing vegetarian food.

DYNAMIC FLOW LEVEL 1 A flowing class of Hatha yoga postures, read more…

A flowing class of Hatha yoga postures sequenced with breathing-suitable for beginners or those wanting a gentler practise. An introduction to the basis of posture , breathing and alignment. Concludes with relaxation.

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