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Heron’s Wood Carrigaline Co. Cork info@yogazone.ie

 

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Burren Yoga and Meditation Centre Yoga weekend retreats and yoga holidays all year round suitable for complete beginners to advanced. Guided outings in the Burren hills and by the sea and amazing vegetarian food.

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HIP OPENING- UNFOLD HIPS TO PREPARE FOR LOTUS

When: 15th Oct 2017 Time: 11am to 1.30pm- Flow class        2.30pm  to 4.30pm – Injuries enquiry Two classes on hips! 1.Morning class will be all those sequences to help open the hips and make them stronger. 2.Afternoon … Continue reading

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Sacred Gong Healing Workshop

When: Fri 27th Oct  2017 Time: 7 – 9pm Cost : 20 euro This session is in the spirit of Kundalini Yoga and in each session we commence with light breath work, stretching and yoga postures from this tradition to … Continue reading

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Yin Yoga Teacher Training: Mindfulness Module

When: Thursday, November 16th – Sunday 19th November 19th, 2017   Time: 9.30am- 5.00pm Investment: €540 – Early Bird offer 490 euro (valid to Oct 16th 2017) Building on the  Foundations Module, the Mindfulness Module emphasizes the practice and teaching of a … Continue reading

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