T. 087 969 4378

Heron’s Wood Carrigaline Co. Cork info@yogazone.ie




Trainings & Workshops




Hips Immersion Teacher Training

When: 8th to 10th  January 2017 Time: 10am to 5pm The specific anatomy of the hips, legs, knees ankles and feet are explored in depth in this 3-day Yoga Tune Up® Training. Trainees are guided through a variety of hands-on adjustments, new assessment strategies, injury … Continue reading

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Shoulders Immersion Teacher Training

When: January 12th – 14th 2017 Time: 10am to 5pm This training focuses specifically on the intricate anatomy and physiology of the shoulders, arms, wrists, hands, head and neck. It is filled with experiential anatomy practices, anatomical explorations, and self care strategies to heighten your understanding of … Continue reading

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