T. 087 969 4378

Heron’s Wood Carrigaline Co. Cork info@yogazone.ie




Trainings & Workshops




Hips Immersion Teacher Training

When: 8th to 10th  January 2017 Time: 10am to 5pm The specific anatomy of the hips, legs, knees ankles and feet are explored in depth in this 3-day Yoga Tune Up® Training. Trainees are guided through a variety of hands-on adjustments, new assessment strategies, injury … Continue reading

Read more

Shoulders Immersion Teacher Training

When: January 12th – 14th 2017 Time: 10am to 5pm This training focuses specifically on the intricate anatomy and physiology of the shoulders, arms, wrists, hands, head and neck. It is filled with experiential anatomy practices, anatomical explorations, and self care strategies to heighten your understanding of … Continue reading

Read more

Sacred Gong Healing Workshop

When:  Fri 28th October 2016 Time : 7 to 9 pm If you haven’t experienced a healing Gong session you may be in for a great treat. It is a very unique and pure experience that is different every time … Continue reading

Read more


When: Nov 10th to 13th 2016 Time : 09.30am to 5pm ( 1& half hour lunch) What is Yin Yoga? Yin Yoga is a complementary yoga practice to more dynamic and active yoga styles. In Yin Yoga, floor postures are … Continue reading

Read more