T. 087 969 4378

Heron’s Wood Carrigaline Co. Cork info@yogazone.ie

 

Trainings & Workshops

Burren Yoga and Meditation Centre Yoga weekend retreats and yoga holidays all year round suitable for complete beginners to advanced. Guided outings in the Burren hills and by the sea and amazing vegetarian food.

Timetable

MONDAY10.30am-11.45amVinyasa Flow1-2 Start 18th SeptDiane087 2337110
6.30pm-7.45pmDynamic Flow1-2 Start 18th Sept Carmel087 9694378
8.00pm-9.15pmHot Detox Flow1-2 Start 18th SeptKathryn087 2736048
TUESDAY09.15am-10.30amYoga lates1-2 start 5th SeptChristine086 8110213
12.00pm-1.00pmBaby MassageOpen- Start 12th SeptAllison087 2268172
7.00pm- 8.15pmKundalini YogaOpen-Start 19th SeptSuzi087 9852786
8.30pm-9.15pmVinyasa Flow1-2 Start 19th SeptDiane087 2337110
WEDNESDAY10.00am-11.15amEasy & Slow 1-Start 13th SeptCarmel087 9694378
11.30am-12.30pmBaby YogaOpen-Start 6th SeptAlma087 1368801
5.30pm-6.45pmYoga lates1-2 Start 6th Sept Christine086 8110213
7.00pm- 8.15pmYoga lates2 Start 6th SeptChristine086 8110213
8.30pm-9.45pmHatha Flow1-2James086 3669485
THURSDAY10.00am-11.15amAshtanga Yoga2-Start 14th Sept Nikki086 1712875
3.30pm-4.30pmMindfulness 4 KidsOpen- Start 5th Oct Clodagh083 3469166
6.30pm-7.45pm'Lets Start Yoga'1 -Start 14th SeptCarmel087 9694378
8.00pm-9.15pmAnte NatalOpen-Start 14th SeptCarmel087 9694378
FRIDAY09.15am- 10.30pmYoga lates2- Start 8th SeptChristine086 8110213
11.00am-12.00pmChair YogaOpen -Start 15th SeptCarmel087 9694378
6.30pm-7.46pmSports YogaOpen- Start 1st SeptGeraldine087 7641887
SATURDAY9.30am-10.45amVinyasa Flow1-2 - Start 14th OctElle083 3276543
SUNDAY10.00-11.15amPop Up Yoga ClassOpen- TBD TBD087 9694378
6.00pm-8.00pmRelax & RenewOpen- July 30th
Aug 27th
Sept 17th
Oct 22nd
Nov 26th
Dec 17th

Eileen087 2383849

A few pointers…

Please Book with course instructor.

Please be advised that schedule may be subject to change.

Drop in class is 15 Euro- Course of classes usually 6 weeks for 75 euro.

Level 1 suitable for beginners

Level 1-2 – suitable for beginners or those with some experience.

Level 2 – suitable for those with experience.

Open – Suitable for all

Baby yoga & Massage- Babies must be over 6 weeks.

Ante Natal – Must be over 15 weeks Pregnant to commence.

  • Please confirm with the Instructor prior to booking a course
  • Classes are I hour and 15 mins-unless indicated otherwise
  • Full payment ( cash / cheque) made on arrival at first class.
  • FREE parking available in front of the Studio.
  • Please arrive on time
  • Wear comfortable clothing – changing room available
  • Don’t eat too soon before class
  • Drop-in class (non-beginners) €15,  6 week course 75 euro  ( starter yoga course 65 euro)
  • All classes suitable for men and women – Except Ante Natal!
  • All equipment is provided Free for your use in the Studio
  • If you wish to buy any items (e.g. gifts just visit YOGASHOP below. Purchases can be collected at the Studio)
  • Water and towels provided FREE at Hot yoga classes.