|MONDAY||10.30am-11.45am||Vinyasa Flow||1-2- Start 11th Jan||Diane||087 2337110|
|12.30pm-1.30pm||Mum & Baby Yoga||Open -TBD||Carmel||087 9694378|
|6.30pm -7.45pm||Dynamic Flow||1-2- Start 11th Jan||Carmel||087 9694378|
|8.00pm - 9.15pm||Hot Detox Flow||1-2 -Start 18th Jan||Kathryn||087 2736048|
|TUESDAY||09.15am- 10.30am||Yoga-lates||1-2- Start 12th Jan||Christine||086 8110213|
|10.45am-12.00pm||Yoga Tune Up®||Open-Start 12th Jan||Carmel||087 9694378|
|7.00pm - 8.15pm||'Let's Start' Yoga||Beginners-Start 12th Jan||Carmel||087 9694378|
|8.30pm - 9.45pm||Vinyasa Flow||2 - Start 12th Jan||Diane||087 2337110|
|WEDSNESDAY||10.00am-11.15am||'Slow n Easy' Yoga||Beginners-Start TBD||Carmel||087 9694378
|5.30pm-6.45pm||Yoga-Lates||1-2- Start 13th Jan||Christine||086 8110213|
|7.00pm- 8.15pm||Yoga-Lates||2- Start 13th Jan||Christine||086 8110213|
|THURSDAY||9.45am-11.00am||Hot Detox Flow||2- Start 14th Jan||Martina||086 8885823|
|5.00pm- 6.15pm||Tai Chi/Chi Kung||Open-Start 14th Jan||Mary||087 6499009|
|6.30pm-7.45pm||Yin & Restorative||Open- Start 14th Jan||Carmel||087 9694378|
|8.00pm-9.15pm||Ante Natal||Open- Start 14th Jan||Carmel||087 9694378|
|FRIDAY||09.15am-10.30am||Yoga-Lates||2- Start 8th Jan||Christine||086 8110213|
|6.00pm - 8.00pm|
|Relax & Renew||Open||Eileen||087 238 3849|
A few pointers…
Please Book with course instructor.
Please be advised that schedule may be subject to change.
Drop in class is 15Euro- Course of classes usually 6 weeks.
Level 1 suitable for beginers
Level 1-2 – suitable for beginners or those with some experience.
Level 2 – suitable for those with experience.
Open – Suitable for all
Baby yoga & Massage- Babies must be over 6 weeks.
Ante Natal – Must be over 15 weeks Pregnant to commence.
- Please confirm with the Instructor prior to booking a course
- Classes are I hour and 15 mins-unless indicated otherwise
- Full payment ( cash / cheque) made on arrival at first class.
- FREE parking available in front of the Studio.
- Please arrive on time
- Wear comfortable clothing – changing room available
- Don’t eat too soon before class
- Drop-in class (non-beginners) €15, 6 week course 75 euro ( starter yoga course 65 euro)
- All classes suitable for men and women – Except Ante Natal!
- All equipment is provided Free for your use in the Studio
- If you wish to buy any items (e.g. gifts just visit YOGASHOP below. Purchases can be collected at the Studio)
- Water and towels provided FREE at Hot yoga classes.