T. 087 969 4378

Heron’s Wood Carrigaline Co. Cork info@yogazone.ie

 

Trainings & Workshops

http://www.burrenyoga.com/

http://www.burrenyoga.com/Ireland-Retreat-Holidays/vinyasa-yin-yoga-and-meditation-with-carmel-cronin/

Timetable

MONDAY10.30am-11.45amVinyasa Flow1-2- Start 11th JanDiane087 2337110
12.30pm-1.30pmMum & Baby YogaOpen -TBDCarmel087 9694378
6.30pm -7.45pm Dynamic Flow1-2- Start 11th JanCarmel087 9694378
8.00pm - 9.15pmHot Detox Flow1-2 -Start 18th JanKathryn087 2736048
TUESDAY09.15am- 10.30amYoga-lates1-2- Start 12th JanChristine086 8110213
10.45am-12.00pmYoga Tune Up® Open-Start 12th JanCarmel087 9694378
7.00pm - 8.15pm 'Let's Start' Yoga Beginners-Start 12th JanCarmel087 9694378
8.30pm - 9.45pmVinyasa Flow2 - Start 12th JanDiane087 2337110
WEDSNESDAY10.00am-11.15am'Slow n Easy' YogaBeginners-Start TBDCarmel087 9694378
5.30pm-6.45pmYoga-Lates1-2- Start 13th JanChristine086 8110213
7.00pm- 8.15pmYoga-Lates2- Start 13th JanChristine086 8110213
THURSDAY9.45am-11.00amHot Detox Flow2- Start 14th JanMartina086 8885823
5.00pm- 6.15pmTai Chi/Chi KungOpen-Start 14th Jan Mary087 6499009
6.30pm-7.45pmYin & RestorativeOpen- Start 14th JanCarmel087 9694378
8.00pm-9.15pmAnte NatalOpen- Start 14th JanCarmel087 9694378
FRIDAY09.15am-10.30amYoga-Lates2- Start 8th JanChristine086 8110213
SUNDAY11.00am-2.00pm
FeldenkriasOpenSusanne086 1959684
6.00pm - 8.00pm
24th Jan
Relax & Renew

OpenEileen087 238 3849

A few pointers…

Please Book with course instructor.

Please be advised that schedule may be subject to change.

Drop in class is 15Euro- Course of classes usually 6 weeks.

Level 1 suitable for beginers

Level 1-2 – suitable for beginners or those with some experience.

Level 2 – suitable for those with experience.

Open – Suitable for all

Baby yoga & Massage- Babies must be over 6 weeks.

Ante Natal – Must be over 15 weeks Pregnant to commence.

  • Please confirm with the Instructor prior to booking a course
  • Classes are I hour and 15 mins-unless indicated otherwise
  • Full payment ( cash / cheque) made on arrival at first class.
  • FREE parking available in front of the Studio.
  • Please arrive on time
  • Wear comfortable clothing – changing room available
  • Don’t eat too soon before class
  • Drop-in class (non-beginners) €15,  6 week course 75 euro  ( starter yoga course 65 euro)
  • All classes suitable for men and women – Except Ante Natal!
  • All equipment is provided Free for your use in the Studio
  • If you wish to buy any items (e.g. gifts just visit YOGASHOP below. Purchases can be collected at the Studio)
  • Water and towels provided FREE at Hot yoga classes.